Massive Good Luck to….

….. all our Team Energised competing this weekend – Slaughterford 9 miler, Cross Country Cardiff & Miss Galaxy Universe Fall Competition.  Be your best and enjoy it, look forward to hearing how you get on.  And if you would like any training advice, do let us know.  

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#MondayMotivation…. Trusting yourself…..

“Each time I complete a goal, be that physical, learning, writing, fun… I learn, I get inspired and feel passionate about helping one more person realise we all get sh*t scared at times, we all ‘get it wrong’ at times, we all find it hard to stand up and go that was damn amazing at […]

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