#WednesdayWorkout: DNA Testing & Training Styles?

I’ve had an adventurous few days up in London, walking a long way due to the tube strikes. Quite fun really, as I explored places I would never have gone to otherwise! At Bristol Parkway I met Energised Shaun the Sheep…. so excited to take Team Energised Exploring to find them all…. do share your […]

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Mental Strength Workshop – book one of last few places!

Would you like to gain confidence and the edge in your sport?! YES…then the Energised Mental Strength Workshop is for you! Using NLP, hypnotherapy and sports visualisation techniques, this training workshop will increase your mental strength, remove limiting behaviour and give you the edge, whilst increasing your enjoyment in sport! As well as being a […]

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Energised Summer courses begin – book yours today!

In the past week the Summer courses have got off to a great Energised start – with a fantastic Big Saturday Bootcamp kicking things off last weekend, plus the Ladies Race for Life Training, Evening and Early Morning Bootcamps starting this week!  Thank you everyone for coming along, working hard and making these sessions such […]

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