#SundayThought: Share the Love

Tag and call directly to Thank someone who’s made a difference in your life, share the love 💕 . I’m incredibly grateful to be celebrating 15 years since my little business Energised Performance was founded, 04.05.2004 💫 . So many amazing clients, professionals & supporters all over the World 1:1 & online mentoring groups, from Strictly Come […]

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Super Sunday …. Wise Words from a 14yr old

I was #mindninja coaching a 14yr old on Friday, I said, what do you need to learn from last year…. this is what ‘they’ wrote… ‘To keep things in perspective, to remember to focus on what I want to do, and make the people who worry me, become faceless so I can enjoy what I do, and to […]

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Head Coach Kim’s Race Day Mental Strength Workshops

Head Coach Kim is running two Race Day Mental Strength Workshops, one tonight at Sweaty Betty Bristol and tomorrow night with DB Max & the North Bristol Tri Club…. everyone is welcome so do book & come along …. Kim’s Workshop will give you tips to begin to: Allow you to gain that extra % […]

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