BIG WELL DONE & Weekend Energised Round Up!

Wow! Ironman Wales rocked… what a day for Three Very Inspiring Energised Ladies who have been working with Kim for Mental Strength Training and Sports Massage Therapy.   Penny Gardiner WON her Age Group, taking a massive 42mins of her time from last year, and qualifying for Kona 2013, brilliant.  Sam Hayward completed the swim […]

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