Being Accountable…..

Who or what makes you Accountable? At Energised we are all about supporting you to ACHIEVE Your Goals & Beyond. Following on from our New Year’s Blogs & Feature in this weekend’s Evening Post on Goal Setting from our Head Coach Kim, EP Coach Alex gives you a little Accountability check! Have a read…. A […]

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Evening Post Feature Energised – Fit & Strong in Mind & Body!

Whilst our Head Coach Kim was busy whizzing about the Irish Countryside in her first Adventure Race, the Sea2Summit (See the last Blog to find out more), the Evening Post ran a double page feature on our philosophy to fitness and training. We passionately believe in helping people feel good, inside and out. We have […]

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