Energised Small Group Training…Why you will Get Results

Read this great blog from EP Coach Alex about the benefits of our Small Group Training, focusing on the Kettlebells.  Numbers are limited to 6 to gain results and we incorporate Kettlebells, Alpha Bags, Boxing and Bodyweight Exercises for great results.  To find out more and book a session, just give us a call – […]

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Energised Summer Courses… Sneak Preview!

Exciting courses for Team Energised people… come and join us to get fit, feel good and have fun this summer …. if you are based in London or across the UK we do travel throughout so please enquire. We will also be at the European Triathlon Championships in Spain, World Champs in China, Caledonian Etape, […]

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