#MondayMotivation – Be Somebody….

  …Who makes everyone Feel like Somebody.   Be that girl, be that guy who makes someone feel like they matter, that they can do something and believe in themselves. Make their day better. Try it today & everyday.   That’s our aim everyday, to help everyone we coach and meet in the day to […]

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Energised Pre & Post Natal Training for You

At Energised we have developed the Proven Inside Out Body Confidence and Fitness Solution for Ladies, with speciality packages for Pre and Post Natal, Weddings and Awesomeness!  Our latest EP Coach to join the team is Sarah and she has just done her training with Jenny Burrell (Expert and highly recommend going to her courses). […]

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