WIN a Month’s Online Coaching and Much More….

WIN a months online coaching with me, a place and distance of your choice at Woburn Human Race Events 8/9th Sept (loads of choices and great for all the family) and @UKTeam_Optimum fuelling, dare you to enter, I’ll help you all the way and beyond! Here’s the info from Me: Gratis, which you can also access here: Win […]

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#TuesdayTriathlon – Free Training Plan for you

Really excited to be Shock Absorber UK Women’s Only Triathlon Coach for the Season…. offering you this free training plan, support and advice. Just click on the link to download, and post below what race you are aiming for and I will support you J www.shockabsorber.co.uk/download Let’s get sharing and supporting each other. I think the first […]

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Reflections on Potential races & training….

Following a brilliant racing weekend from Team Energised at several events all over the country I thought I would summarise Potential from our last Blog – see a couple of posts earlier! My clients constantly inspire me and I love what I do! It doesn’t matter if the person is setting out to do their […]

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