#WednesdayWorkout – 3 Quick Beginner HiiT Workouts

If you are short of time this month, but really would love to get some results, check out this blog with 3 really simple HiiT workouts you can do anywhere in the World, and the effort you put in depends on your focus and fitness.

Give them a go, one every third day and let us know how you get on 🙂 Big support always, Coach Kim

dailyburn.com/hiit-workouts-for-beginners

#2017 #goalsetting #bebrave #vision #ukrunchat #stayunstoppable #sweatybetty #runningadventures #unlockyourpotential #makeyourlifebrilliant #teamenergised #energisedfit #nlp #tedx #bristol #energisedrun #runcoach #run1000mileschallenge #runfit #womensrunning #thisgirlcan#neverstoppushing #wellness

 

Contact Us