#WednesdayWorkout: How much do you walk daily?

walk
How much do you walk daily? We would love to know….

How do you record it? Where are your best walks?

We would love to climb up Snowdon… and how about this if you live in Bristol?

http://www.bristol247.com/channel/news-comment/features/investigations/the-bristol-bridges-walk-challenge

We are training a team to walk from London to Brighton for the British Heart Foundation – https://www.bhf.org.uk/get-involved/events/walks-and-treks/london-to-brighton-trek

Team Energised fundraising target £40K by 4th May 2015….. comments and suggestions welcomed…

Interested in the benefits of walking, have a read of our blog on the 10,000 Steps Challenge