What will you Achieve in the 6 Months of 2012?

Wishing all our Energised Clients & Blog Reader’s, all over the World the Happiest July. 

Take a moment over the next couple of day’s to plan exactly what you would like to achieve this month.  Take some time to review the first 6 months of the year, and fine tune the last 6 months before 2013 to really make things happen.

It’s amazing how quickly time passes, and if you think you don’ t have the time to stop and do this, you definitely need to do it!  Most people, on average spend 2 hours watching TV or using Social Media per day without any real focus (if this is not you, please ignore that stat), just think what you could do in even one hour of that?

Fine tuning your goals, setting clear mini goals and potentially moving some of your goals in 2013 is key to achieving optimal results.

So do this:

– What have you achieved in the first 6 months of the year, and what have you gained?

– What would you like to make happen by 2013, and how will you make it happen. Be really clear with your goals?

– What are three key things you would like to achieve in July?  Who will keep you accountable to making this happen?

Make sure you write it all down. Thinking about it is one thing, but writing it down puts you in the Top 4% of people likely to achieve their goals, so do it.

And if we can help you fine tune the goals, keep you accountable or advice you, please just let us know.

Look out for our Energised Updated Calender later this week, and our 30 Days Inside Out Cook Book – Guaranteed to get you lighter, fitter and more Energised – 30 Breakfasts, Lunches and Dinner Ideas!

Wishing you all the Best July… bring on the Olympics and lots of Energised Action.

ps. Do check out our weekly Blogs for Running Bug and Sportsister, filled with good advice and tips.  Plus our Head Coach Kim’s Ironman Fundraising page.  All the links are on the homepage.  Happy reading.