Helen = Golden Energised Duathlon Champion….

I am so proud of all the Energised Clients recently, they really have been achieving amazing results. From Gold medals at World Championships to place on GB Olympic Squads for London 2012 to weight loss and completing their first 5km and it’s only the beginning of May.

I have been working with Helen, with our Mental Strength Coaching Programme and I am so excited by what she has achieved.  She has implemented all the techniques I have taught her on a regular basis and really trained her mind, as well as her body.

And the results have shown as she kicks off the 2012 season by winning age group at the European Duathlon Champs and being the Top Female overall. Such an amazing result, and wonderful to be part of her team, thank YOU Helen!  All I had to do, was give her to tools and courage to help her realise her full potential. She did the work.

So I say a MASSIVE WELL DONE to Helen and thank you for your thoughts below.

To find out more about Helen, her future races and sponsors click here: http://www.hrussell.co.uk/

I started working with Kim as I was no longer enjoying competing. We worked together to set goals that would re-motivate me and Kim gave me the tools I needed to gain confidence in my potential. I regularly used the mental strength exercises Kim showed me in the run up to the World Sprint Duathlon Championships and am convinced that this gave me the added mental strength to win gold in my age category. I worked with Kim again in the run up to the European Sprint Duathlon Championships and she showed me how to visualise to deliver a world class performance. Not only did I win my age category but was first female overall, something I would never have imagined possible before working with Kim. I would definitely recommend working with Kim as she can give you the secret weapons for success!”

If you would like to be part of our Mental Strength Coaching Programme do just send us an email outlining your goals.  Our Mental Strength Clients range from GB Athletes and Media Personalities to Extreme Charity Challenges and Beginners. Our 2012 availability is limited due to our commitment to the Olympics but we aim to find appropriate space. We work with clients all over the World using Skype, so you don’t have to come to Bristol!