Choose a couple of these tips each day and see how you go. If you need any support just pop me message on Instagram, Twitter or email, I am here for you.
Make time this festive time: ️
⭐️Pause and take care of yourself, whatever this means and if only for a moment each day
⭐️Call, text, write, hug, pop in to see people you love
⭐️Get outside in nature, breathe deep, enjoy the moments, love
⭐️Eat yummy food, hydrate
⭐️Dance, listen to music, move your body
⭐️Hug a person or / and dog or any animal!
⭐️Volunteer or / and give to charity – I’ve donated to Marmalade Trust today
⭐️Be kind and patient
⭐️Remember your value is not based on the value of your presents but the value of presence
⭐️Support local and little businesses
⭐️Thank those who have helped you this year
⭐️Get some good sleep
⭐️Know you matter
⭐️Believe in happiness, have hope and look after your health, mind, body and soul
⭐️Do something different
⭐️Do share your tip, little business links and happiness.
If I can help you in 2020 it would be my privilege, pop me an email or come and join us at these events:
Courses coming up in the new year to help you transform your 2020, link to all 3 below
In person Transform your 2020 Workshop 4th Jan, Bristol, £89, 10-4pm, limited spaces left
21 Day Challenge – Online, starts 5th Jan
VIP Mentoring Year to Make 2020 Brilliant, find out more or email for application – from £600 for the year, I’d love you to join us.
Have a wonderful festive time and all my support.
Big energised care, Kim and the Team ⭐️🎄