#SundayPodcast: Beating fears & unlocking performance

Head Coach Kim chatted with 33Fuel about beating your fears and unlocking your performance…

 

Listen to the Podcast HERE

 

Kim’s 5 fundamentals of fear from the 33Fuel podcast:

“Fear is normal. We suppress it and say we shouldn’t feel it. We should be open to all emotions – including fear – for a full life”

“Fear can be your friend if you turn and face it”

“The more we avoid our fears, the more they grow”

“Ask yourself ‘why have I got this fear’ and ask yourself how you can change the fear. It will diminish”

“If you work through fear, you grow”

 

33Fuel are the creators of a unique range of sports nutrition products that deliver the potent benefits of nature’s most powerful ingredients with the ease of use athletes require for all of their training and performance needs.

Check out their products here….www.33fuel.com

 

Join Award Winning Coach Kim for our Transform Your Autumn Workshop, In Person Workshop to help enhance your focus, goals and actions to make the rest of 2019 brilliant. Using proven tools, you will leave feeling ready to make a difference and Unlock Your Potential! Mail kim@energisedperformance.com for more info on how we can help you!

 

#33Fuel #NomNotVom #fuelledby33 #unlockyourpotential #mindbodyfit #BeBrave #fear

Share This: