#SaturdayEvents: Women’s nutrition and strength work for active lifestyles

On Saturday’s we share an event we recommend and feel you, our #TeamEnergised, would enjoy.

Sue Baic, Dietician & Nutritionist, and Claire Callaghan, Chartered Physiotherapist Sport & Exercise, are hosting a Women’s event on March 13th.

Click HERE for tickets and more information

The event is aimed at women who want to improve their strength, power and endurance, fuel properly for exercise and get the best performance/improve race times.

Sue and Claire based the workshop on their time working with the elite national performance female athletes at Bristol University.

Fri 13th March, 7pm – 9.30pm, Bradbury Hall Centre, Henleaze.

Click on the link to get your tickets, limited numbers left .

Big support,
Kim and the Team x

#running #swimming #cycling #triathlon #active #womenshealth #bebrave #strength #nutrition #thisgirlcan

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