Welcome to the brand new Energised Performance Blog!

The Energised Performance website has been in development for the last couple of weeks – all in the name of improving the website’s useability and resourcefulness for you, the users. The blog is just one of the new features. We have taken out the Articles & Events page from the website to replace it with […]

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Photo Shoot for Personal Trainer of the Year…

So back in March 2007 Kim Ingleby won Personal Trainer of the Year…and I would like to say that each and every one of you – my clients played a part in winning this so thank you, you should feel proud of yourselves also! As a result of winning this title I have often been […]

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Get Rid of Those Niggles & Feel Great!

EP Coach Advances her training in Sports Massage & NLP! Do you have niggling injuries, sore feet, knees or lower back?  Would you like to feel relief from these symptoms or simply improve your performance?  Yes!  Then book a sports massage with us – we will guarantee to help relieve the symptoms after three sessions […]

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Trans Andes Extreme Challenge

Head Coach Kim goes to Argentina to raise money for Charity Energised Performance is all about helping you feel fantastic on the inside and out, inspire you to shine and realise your full potential.  So turining 30 years old next year, I decided that I would like to do something for charity and do something […]

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Quotes to make you think

EP was asked to be part of the expert panel for a new website… A few years ago Head Coach Kim Ingleby trained as a NLP Practioner with a company called Fitness Unlimited, owned by Pam Rigden. This training has become a major part of her work, and it has allowed her to develop a […]

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5 & 10 km RNLI Reindeer Run

2nd Dec Ashton Court Charity Run Would you like to have fun, raise money for charity and get fit for Christmas..?! Team Energised will be taking a group of clients along to this event and it would be great to have you as part of the team! RNLI is a very worthwhile charity and the […]

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EP Make Their Mark

Daily Mail Enterprising Young Brits Competition Daily Mail Enterprising Young Brits, is sponsored by Vodafone and is a national competition to recognise young people who have turned their dreams into a reality. Part of the Make Your Mark Campaign, it is open to under 30’s who have made an impact in an area of business. […]

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Ashton Court 10km Cancer Research Run Completed!

Well Done to Team Energised! Well Done to all Team Energised who completed the Cancer Research 10km Run at Ashton Court in Bristol this Sunday.  Follow the link at the bottom if you fancy Longleat on 14th October… After a few months of preparation and many nerves – everyone arrived to a warm and clear […]

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Successful Corporate Contract…

EP have just returned from working with Double Click Energised Performance were asked to form part of a team of consultants put together by the Worklife Company, to work with Double Click, a global internet company currently in talks to merge with Google. On Tuesday we flew from Heathrow to Cork in Ireland to work with […]

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Feel Fantastic this Christmas…

Little Black Dress Course Nov 07 – Filling up Fast! A fabulous and effective course incorporating challenging exercise, nutrition advice,  and fitness training to help you feel and look amazing for the festive season. Come along to this popular, effective course where you will get invaluable nutrition advice, tone up those wobbly bits and feel […]

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