What will you LEAP into this year?

Happy February, how are you?  Leap Year Month…..  I hope it flows with focus for you and you feel good, let me know….  Make a brew and have a read, or scroll to the end for courses, offers and dates.  I have had a busy month with an after dinner keynote speech with Blacksheep Fund and their investors […]

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Happy Christmas Flow Team

Happy Christmas Flow Team Whatever you celebrate & however the days unfold, love, loss, hopes, fears… Sprinkling a little magic wish & strength your way Coach Kim & the Energised Team Fancy a mini home workout over the festive break – try this from Coach Kim For Support to Make 2024 Brilliant. Starting 7th Jan – […]

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19th Energised Birthday!

Team Energised celebrates our 19th birthday this month!! I can’t believe it! Truly THANK YOU for being part of a special little business with a big heart and community. On 4th May 2004 I founded Energised. I am incredibly proud of the depth, diversity and determination of such a wonderful group of people all over […]

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Completing an extreme ultra-triathlon from Dover to Prague Podcast

Need a little adventure inspiration? Check out this episode of the Tough Girl Podcast where Abhejali Bernardova of the Sri Chinmoy Marathon Team talks about completing an extreme ultra-triathlon from Dover to Prague. Tough Girl Podcast Link Abhejali, who is part of the Sri Chinmoy Marathon Team with EP client Rasmivan, covered a total of […]

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Health & Wellness Category Finalists for Bristol Life Awards 2023

Wooo hooo! My little company Energised Performance: Mind Body Fit Coaching has made it as a Finalist for the Health & Wellness Category for Bristol Life Awards 2023, It means SO much, I can’t tell you, the last few years have been a ride….  This is a real celebration of all our awesome clients & […]

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Happy Energised Festive Holidays, Courage, Joy, Strength & Care

Wishing you & all those you love near and far a really Happy Peaceful Christmas with all you need, Sprinkled with hope, good health, a moment to pause & recharge, courage, joy, strength & care. All emotions are welcome, sometimes anxiety & excitement, sadness & love, stress & calm sit together. Breathe & know you’ve […]

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Growth update at Energised Performance

Energised growth update & ways to work with us locally & around the World. Moving from our tiny HQ of 12 wonderful years, a big decision – soooo many happy memories and awesome clients, sad to go. Yet really excited to evolve Energised Performance & offer you each an even better quality service to help […]

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July Team Energised round up

Wishing you a flowing healthy July with courage and commitment to where you find yourself. It’s different for everyone and would love to know how you are doing? July’s check in to action:  Put today’s date & time, mood at top of next page2. Your Monthly Reflection & Focus to Flow ForwardsPast month:– What have loved, felt happiness […]

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Chase the Sun in memory of Jenny

Chase the Sun virtual event challenging people to complete 10km your way, raising funds for charity, starting 19th June http://sunflowerssuicidesupport.org.uk/Chase-the-Sun/ My dear friend & cousin, I bought you a tree, Planted for your Birthday, On Bristol Downs, Near Clay Pit Road, Where we walked. Every week, for years. So all your friends can visit, Whenever […]

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Happy 18th Birthday Energised Performance!

Join Team Energised this May to celebrate Energised Performance’s 18th Birthday 🎉 We are running our popular Find Your Feel Good 8 Day Online Challenge, starting 5th May and also meeting to celebrate Team Energised’s successes on the 4th May, more details HERE Share your successes with us, we’d love to know,Kim and the Team […]

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