Monday Motivation – What will you action this week?

If you took one dream and started to action it this week, how would you start?   Great Sept issue of Psychologies Magazine, interview with our Head Coach Kim as one of the normal ‘super women’ and Brie Larson.   There is also a profoundly good article on Body Neutral thoughts and how you see and […]

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#MondayMotivation – What makes you Happy?

  Last weekend we had our Part 2 – Make 2017 Brilliant Workshop in Bristol with people travelling from all over the World to be there.  It was such a powerful group of people, filled with passion and purpose.   The one thing that everyone said they enjoyed was sharing what made them happy.  I wonder what makes […]

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#TuesdayThought – 2 Dates to Action your Happiness

New ‘Exploring What Matters’ courses starting soon near you in Bristol. Bristol 7 Mar 2017 https://afh-bristol-7-mar.eventbrite.com/?aff=mc Bristol 15 Mar 2017 https://afh-bristol-15-mar.eventbrite.com/?aff=mc It’s backed by the Dalai Lama and was recently featured on the BBC. Lots of people are keen to take part – so if you’d like to attend we recommend booking your place as […]

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