EP Therapist Kate on the Paris Marathon

 Last Sunday EP Therapist Kate took on the Paris Marathon…. “My Autumn/Winter training in the rain, wind and snow culminated in Paris last Sunday. It was a beautiful, sunny morning as the athletes gathered on the Avenue des Champs-Élysées.  I tried to keep a steady pace as I took in the beautiful sights of Paris, it is […]

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Happy Energised Easter Time!!

Happy Energised Easter Time you wonderful lot! Let us know what you’re up to over the coming months and if we can support you at all? Gail is off to massage at the ITU World Champs following on from Kim’s work with the Team – do book in if you are going, Kate is recovering from an awesome […]

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Easter #SaturdayEvents Fancy an adventure challenge?

On Saturday’s we share an event we feel you, our #TeamEnergised, will love. This Saturday we’re sharing The Orbis Challenge in October 2019 with Orbis Expeditions.   There are only a handful of places left to join Dame Kelly Holmes to take on three incredible trail runs through Southern Malawi. You will be joined by a team of […]

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Happy April Team Energised!

April is #MoveMore month so here is Action for Happiness’ daily suggestions to help get you moving, get outdoors and get active…. #mindbody #sitless #getoutdoors Share This:

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Supporting Frank Water Charity Appeal

Frank Water is a wonderful little charity based in Bristol, making a big difference to many people’s lives around the world.  Many of these people have to travel up to 6 hours just to get clean drinking water for their families for one day.  Imagine what you would miss if you had to do this for […]

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Upcoming events for Team Energised to join in…..

Things we could do… what do you reckon Team Energised…. fancy any? Or do share links to others, as sooo many great races about….   Great Bristol 10k Run, Sun 5th May PROPS – Providing Opportunities and Support Sportive – 2nd June, Energised Kate will be massaging after & looking after you The Big Retreat Wales […]

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#MondayMotivation: Things to Remember…

“Things to Remember: You don’t have to be perfect. Having a bad day is ok. Small steps are also progress. Asking for help is strength. People love and appreciate you.”   Everyone has a struggle but through that struggle is growth and opportunity. Have courage, be brave. How can you be helpful to yourself today? […]

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Bristol Life Awards Finalist!!

Wow! So incredibly proud of our clients & Energised Coach Team to be a finalist in the Health and Wellbeing category for Bristol Life Awards, surrounded by Amazing people, this means so much💙 Brought tears to my eyes as one of our Team passed away last Autumn🙏🏻 This is for her & each incredible client we work with, […]

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#SaturdayEvents Tetbury Woolsack Races

On Saturday’s we share an event we feel you, our Team Energised, will love. This Saturday is the Tetbury Woolsack Races​, taking place on the 27th May 2019.   “The races have no greater aim than for individuals and teams to demonstrate their strength and fitness by racing whilst carrying a sack of wool – up […]

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#TuesdayCharity World Encephalitis Day

As you may know Head Coach Kim is a big supporter of The Encephalitis Society since contracting Weils disease and consequently encephalitis. In 2018 Kim won the Inspirational Fundraiser Award after several years of big hairy challenge events, highlights include the Sierra Leone Marathon and more recently the Himalayan 100! The lovely people at the […]

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