Transform Your Autumn Workshop & Support

Transform your Autumn Workshop & Support, led by Award Winning Coach Kim Ingleby to help enhance your focus, goals and actions to make Autumn 2020 brilliant. Transform Your Autumn Workshop Sign Up Join us on Sunday 13th September to create a simple, effective plan for the Autumn and beyond – meet like minded people, get […]

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A thought about Cramp & Electroyles

Quite a few of the clients we train suffer from cramp, so we thought with the break in the racing season we would give you a brief summary of our thoughts which will hopefully give you some top tips and advice in preparation for getting back to racing. Let us know if you have any […]

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Big Good Luck to our Sports Therapist Kate Hughes

Sad to share our wonderful therapist Kate is leaving Energised. Read more below from Kate and myself and all my support to her. Kate first joined us after qualifying as a Sports Therapist as part of the Energised Event Massage Team at the Great Weston Ride in 2017, helping us support lots of weary cyclists […]

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July Energised Newsletter & Tips

How are you unlocking? Are you unlocking where you are in the World?  I would love to know. And if you are feeling anxious, overwhelmed or unsure how to put new, exciting plans into place, please reach out and ask for support.   I’ve been helping people online develop new business plans into action, overcome anxiety and stress and realign […]

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And the grand total raised for charity is……

💛 The Super Prizes have been won and the fundraising total counted…… a total of £943.63 for NHS Together Charities, Samaritans, The Trussel Trust Food Banks, British Red Cross & Southmead Hospital Charity 🌈 To see the total raised go the donation page, click HERE Huge well done, big big thanks to you all, amazing […]

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Online Appointments for EP Therapists Gail & Kate now available

Energised Therapists Gail & Kate now available for Online Appointments. Energised continues to be evolving and adapting to offer YOU the best. We are 100% OPEN to support you fully & whole heartedly, and sports therapists Gail & Kate are ready to join me in offering online appointments to discuss and assess injury concerns, advice […]

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Last Chance to Donate & Enter our Charity Mind Body Support Prize Draw

Ah, it’s our last day of the 8 Day Mind Body Support for Charity and our 16th Birthday! 💛 You still have time to enter the Prize Draw, just Donate before 5pm (BST) today, 4th May – the Charity total is tipping over £900 now, super stars ⭐️ WIN: Mental Strength Journal and VIP Coaching […]

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Go Bites from Go Faster Food to Win

WIN: Go Bites from Go Faster Food ⭐️Join in with our 8 Day Mind Body Support for charity – we are on the last day but you can still join us⭐️ Open to everyone, for ONLY £1 to NHS charities including a free Prize Draw Entry, with workouts, recipes, mindset & more….We have 12 prizes to […]

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Jessica Huie’s Purpose book to Win

WIN: A copy of Jessica Huie’s book Purpose: Find Your Truth & Embrace Your Calling ⭐️Join in with our 8 Day Mind Body Support for charity – we are on day 7/8 but you can still join us⭐️ Open to everyone, for ONLY £1 to NHS charities including a free Prize Draw Entry, with workouts, recipes, […]

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Dōterra Essential Oils & Consultation with Mairi Taylor to Win

WIN: dōterra Essential Oils trio & consultation with Mairi Taylor ⭐️Join in with our 8 Day Mind Body Support for charity – we are on day 6/8 but you can still join us ⭐️ Open to everyone, for ONLY £1 to NHS charities including a free Prize Draw Entry, with workouts, recipes, mindset & more….We have 12 […]

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