July Energised Newsletter & Tips

How are you unlocking? Are you unlocking where you are in the World?  I would love to know. And if you are feeling anxious, overwhelmed or unsure how to put new, exciting plans into place, please reach out and ask for support.   I’ve been helping people online develop new business plans into action, overcome anxiety and stress and realign […]

Read more

How to beat procrastination

At some point we all procrastinate – I like to think of procrastination as a distraction to action. Like indecision, if you are wasting time on these two, you don’t have time to focus on doing things that lead to success habits and growth. This article give 3 steps to getting beyond our ‘present bias’ […]

Read more

#ThursdayTherapy Busy Team Energised Coaches

June has been very busy for the Team Energised Coaches, sometimes the month whizzes by….. Sports Therapist Gail, took an Event Massage Team to the Top of the Gorge Festival, in the pouring rain, they delivered a 5* service to everyone. A mix of people taking part in the wide variety of activities taking place were […]

Read more

#SundayStories: Regan Kirk – The simple piece of advice that changed my life

Former Energised Entrepreneur, software company founder & regular Podcaster Regan Kirk talks us through the simple piece of advice that changed his life….   I don’t know who told me this originally… but the advice that changed my life was “use discomfort as a compass”   I’m not sure if this is true for you too, […]

Read more

#TuesdayThought: Regan Kirk podcast series – getting unstuck

Former Energised Entrepreneur client Regan Kirk has set out how to get unstuck and achieve your goals in a podcast series. “Getting out of a rut is hard. But with the right strategies, it’s totally possible. So I went and made a podcast to talk about it.”   The most recent in Regan’s great series of podcasts […]

Read more

Energised HQ revamp

This week Kim & Gail have been trying not to make too much mess while giving the Energised HQ a fresh look.                 Who do you think was covered in the most paint?       Share This:

Read more

Head Coach Kim gets interviewed….

Photograph by Simon Howard, Physique Elite Fitness Models Head Coach Kim was interviewed by the amazing Rachel Holmes last week for her #RHPodcast Series. Rachel is a leading Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner. Rachel has been interviewing many people who inspire and motivate Kim to up her game as part of […]

Read more

Ta-da! We now take card payments :)

#Energised HQ has a Handepay machine! Woo hoo… so helpful in setting it up, streamlining everything to make it easier for you… who used it first??? Next to make our website more efficient & get our Autumn into 2015 courses ready for you all…. let us know what would work best for you, all feedback […]

Read more

Energised 3 Day Round Up… have a read of the random mix!

I have just had a the most Energised 3 Days and wanted to share them with you, as we did some amazing things, met some wonderful people and raised lots of money for charity! Have a read of my round up and some great links…  Day 1 I have had the pleasure of working with […]

Read more

Real Style for Real People – Guest Blog Sam tells us how she does it….

I met Sam at the Women’s Business Club Lunch ( I host the group,very relaxed, Energised and Fun, You are very welcome to come along, first Wednesday of the month 12 – 2pm, men are welcome as Guests, message below for info!) just before Christmas, full of energy & passion for what she does, she […]

Read more