WIN a Month’s Online Coaching and Much More….

WIN a months online coaching with me, a place and distance of your choice at Woburn Human Race Events 8/9th Sept (loads of choices and great for all the family) and @UKTeam_Optimum fuelling, dare you to enter, I’ll help you all the way and beyond! Here’s the info from Me: Gratis, which you can also access here: Win […]

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Good Luck Team Energised! Go for it…

To everyone doing the Causeway Marathon, Warwickshire Triathlon & any other races coming up! Be your Best 🙂 Share This:

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#WednesdayWorkout: National Fitness Day

National Fitness Day is Today!! Today we are encouraging you to get out and move…. so many things that you could do, here are some ideas… 1. Join Steptember with Scope and log your daily steps…. a great way to move more and help Scope , you can check our progress out here – Team […]

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Good Luck to everyone racing and Tough Muddering this weekend…..

Good Luck to everyone taking part in the Coal Sack Scottish Champs, Cotswold Middle Distance, Team Energised Tough Mudder & Many other races this weekend – do let us know how you get on 🙂   Share This:

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Big Good Luck to all racing this weekend….

Really good luck to Team Energised racing at Dublin 70.3, yoga and life coaching at Wilderness Festival with Sweaty Betty, Bounce Balls and friends, Balloon Festival action and much more 🙂 Share This:

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Good Luck to everyone racing this weekend part 2

Good Luck to Team Energised doing the Cricklade Triathlon & Race for Life Sunday, big teams doing great things 🙂   Share This:

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Good Luck to everyone competing this weekend….

Good Luck to everyone competing this weekend…. especially our #teamenergised clients at Tough Mudder Scotland and British Heart Foundation 100 mile walk, and British Triathlon Qualifiers 🙂 Share This:

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BIG Good Luck to Team Energised racing….

BIG Good Luck to Team Energised racing and competing Bramham Horse Trials at Deva Triathlon and many other races, what are you up to this weekend?  Look forward to hearing how you get on  🙂 Share This:

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Big good Luck to Team Energised racing this weekend…..

Big good Luck to Team Energised racing this weekend….. Cotswold Ladies Triathlon, Major Run in Scotland, Port of Menteith, and many other event’s, let us know how you get on 🙂 Share This:

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Good Luck to #teamenergised athletes & friends racing, competing and completing challenges…

Good Luck to #teamenergised athletes & friends racing, competing and completing challenges… We have ….. Bristol 10km WBFF UK Competition London St Neots Sprint Euro Qualifiers Edinburgh Marathon and much more… let us know what you are up to 🙂 For support, sports therapy and 1;1 mental strength coaching contact us 🙂 info@energisedperformance.com Share This:

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