The latest Action for Happiness calendar is out, #AltruisticAugust
“Every Act of Kindness Makes A Difference”
An act of kindness, gratitude and joy can all help ease stress, anxiety and aid better sleep, for more tips have a read of the article below
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Do sign up to Action for Happiness to find out when the next calendar is available, we really love them.
Happy #SundayThought Team!
For life coaching support get in touch with Kim at firstname.lastname@example.org
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